Welcome to the Website of Eastwind Counseling!

What is Therapy?

Therapy is an opportunity to discuss with a trained professional the persistent, uncomfortable distress that is negatively impacting your life. The decision to enter therapy is a strength and a commitment to yourself to improve your stressful situation.

We Can Assist With ...

• Anxiety
• Prolonged sadness
• Difficulties in relationships
• Problems at school or work
• Coping with a loved one's addiction
• Excessive worry, guilt, irritability or shame
• Losses such as a death, divorce or chronic illness
• Life events: adolescence, marriage, adjustment to parenthood, mid-life, retirement
  

What We Do

Our role over the course of therapy will involve exploring, challenging, supporting and teaching. This will be done with the respect, curiosity, acceptance and privacy you deserve. Our commitment is to help you make the changes that are important to you.

Therapy is an Opportunity to Develop and Strengthen...

• Personal insight
• Hope, purpose and motivation
• More positive connection with others
• Skills to resolve concerns and conflicts
• Awareness of ineffective patterns of behavior
• Acceptance and compassion for your own uniqueness, worth and potential